Circuit Training
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Nautilus Circuit Training
Join us in the Nautilus Room for a great workout that will make you sweat! This full body workout will incorporate a wide variety of exercises to strengthen muscles, burn fat and build cardiovascular endurance.
Monday & Wednesday 6:45-7:30pm
Registration is not required, join in and get fit!
For more information, contact Hector Barragan, Health & Fitness Director at (310)393-2721, ext 112 or hector@ymcasm.org
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