Join us Wednesday, September 22nd at 9am for a presentation about Cholesterol and Heart Disease Cholesterol & Heart Disease Cholesterol is a serious condition that affects nearly 102 million Americans over the age of 20.  The USC School of Pharmacy...
Creating Healthier Attitudes Today Empower yourself and Improve your well-being A 6-week workshop series that offers a supportive environment where adults learn coping skills that are necessary to face life’s challenges. Start Date ~  Friday, September 24th 1:30 – 3:00pm...
TAKE CONTROL OF YOUR HEART HEALTH The Santa Monica Family YMCA in Partnership with the County of Los Angeles Department of Public Health Joining the blood pressure self-monitoring program is an investment in your health and a commitment to reducing...
Join us for Winter Camp at Camp Big Bear December 27 – 30, 2021.  Ski and Snowboarding packages are available. CLICK HERE to view the program flyer. Registration is open.  Register online today! Space is limited. For more information, contact Erika...
At this time the LIVESTRONG at the YMCA program is on hold until further notice.  Please contact Lidia Magarian at lidiam@ymcasm.org for information.   Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected....
If you’re at risk for type 2 diabetes, you can make small, measurable changes that can reduce your risk and help you live a happier, healthier life.  Everyone needs a push, a pat on the back, a helping hand sometimes....
Group swim lessons are available for youth ages 3 years and older.   Fall 2021 Swim Lessons  Monday/Wednesday & Tuesday/Thursday classes September 13th – October 21st    CLASSES ARE FULL November 1st – December 16th (no classes November 22, 23,...
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