Join Maria Frye, RDN, Community Nutrition Advisor, and Renee Farias, Community Nutrition Advisor for a discussion presentation about gratitude, reframing and how to make a wellness plan. Provided in collaboration with Dairy Council of California Wednesday, May 12th 12:30pm –...
TAKE CONTROL OF YOUR HEART HEALTH The Santa Monica Family YMCA in Partnership with the County of Los Angeles Department of Public Health Joining the blood pressure self-monitoring program is an investment in your health and a commitment to reducing...
If you’re at risk for type 2 diabetes, you can make small, measurable changes that can reduce your risk and help you live a happier, healthier life.  Everyone needs a push, a pat on the back, a helping hand sometimes....
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