January 2020

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Indoor Cycling (Roxy)
  • Pilates MisFit Method (Melissa - new class time!)
  • Tai Chi Chuan Level 2 (Helene)
  • Fitness Fusion (Shirley)
  • Smooth Moves - Chair exercise (Carrie)
  • Core + Mobility (Mary Kay)
  • Strength and Sculpt (Mary Kay)
  • CORE DE FORCE Live (Kevin)
  • OULA Fitness (Kevin)
  • Vinyasa Flow (Manasi - Dewind Room)
  • Iyengar Yoga Level 1 & 2 (Scott)
3
  • Vinyasa Flow (Quinn)
  • Indoor Cycling (Jack)
  • Stretch & Strength (Carrie)
  • Yoga 1 & 2 (Kyoko)
  • Chair Yoga - Allison (DEW)
  • Boot Camp Jam (Tia)
  • Yoga 1 & 2 (Nina)
  • Indoor Cycling (Janine)
  • Zumba (Carrie K)
4
  • Kundalini Yoga (Sharon)
  • Indoor Cycling (Eric)
  • Cardio Dance (Nichole)
  • Yoga Barre (Robin)
  • Yoga Level 1 (Kyoko)
5
  • Indoor Cycling (Eric/Lois)
  • Yoga 1 & 2 (Christel)
  • Zumba (DJ)
  • Restorative Yoga ()
  • Iyengar Yoga (Mia)
6
  • Yoga 1 & 2 (Ginney)
  • Indoor Cycling (Mindy)
  • Yoga Fundamentals (Laura)
  • OA Zumba (Carrie)
  • Fitness Fusion (Shirley)
  • Tai Chi / Chi Gong (Sally)
  • Core & Stretch (Carrie)
  • Boot Camp Jam (Tia)
  • Vinyasa Flow (Ali)
  • Core + Mobility (Johanna)
  • Indoor Cycling (Janine)
  • Zumba (Raquel)
  • Yoga Fusion (Michelle)
7
  • Indoor Cycling (Roxy)
  • Kundalini Yoga (Brent)
  • Older Adult Stretch & Strength (Carrie)
  • Fitness Fusion (Johanna)
  • Smooth Moves ~ Chair Workout (Albert)
  • Yoga 1&2 (Niousha)
  • Zumba (Mihoko)
  • Iyengar Yoga Level 1 - 2 (Scott)
  • Indoor Cycling (Jack)
  • Yoga Barre (Grace)
8
  • Indoor Cycling (Mindy)
  • Yoga 1 & 2 (Jody - new class!)
  • Iyengar Yoga Level 1 (Scott)
  • Yogability (Bea)
  • Tai-Chi Chuan Level 1 (Helene)
  • Strength & Sculpt (Johanna)
  • Bollywood Boom (Manasi)
  • Indoor Cycling (Rachel)
  • Yoga Fusion (Maritza)
9
  • Indoor Cycling (Roxy)
  • Pilates - MisFit Method (Melissa - new day/time!)
  • Tai Chi Chuan Level 2 (Helene)
  • Fitness Fusion (Shirley)
  • Smooth Moves - Chair exercise (Carrie)
  • Core + Mobility (Johanna)
  • Strength and Sculpt (Mary Kay)
  • CORE DE FORCE Live (Kevin)
  • OULA Fitness (Kevin)
  • Vinyasa Flow (Ryoko - Dewind Room)
  • Iyengar Yoga Level 1 & 2 (Scott)
10
  • Vinyasa Flow (Quinn)
  • Indoor Cycling (Jack)
  • Stretch & Strength (Carrie)
  • Yoga 1 & 2 (Kyoko)
  • Chair Yoga - Allison (DEW)
  • Boot Camp Jam (Tia)
  • Yoga 1 & 2 (Nina)
  • Indoor Cycling (Janine)
  • Zumba (Carrie K)
11
  • Kundalini Yoga (Sharon)
  • Indoor Cycling (Eric)
  • Cardio Dance (Nichole)
  • Yoga Barre (Robin)
  • Yoga Level 1 (Kyoko)
12
  • Indoor Cycling (Eric/Lois)
  • Yoga 1 & 2 (Christel)
  • Zumba (DJ)
  • Restorative Yoga (Maribel)
  • Iyengar Yoga (Mia)
13
  • Yoga 1 & 2 (Ginney)
  • Indoor Cycling (Mindy)
  • Yoga Fundamentals (Laura)
  • OA Zumba (Carrie)
  • Fitness Fusion (Shirley)
  • Tai Chi / Chi Gong (Sally)
  • Core & Stretch (Carrie)
  • Boot Camp Jam (Tia)
  • Vinyasa Flow (Ali)
  • Core + Mobility (Johanna)
  • Indoor Cycling (Janine)
  • Zumba (Raquel)
  • Yoga Fusion (Michelle)
14
  • Indoor Cycling (Roxy)
  • Kundalini Yoga (Brent)
  • Older Adult Stretch & Strength (Lidia)
  • Fitness Fusion (Lidia)
  • Smooth Moves ~ Chair Workout (Albert)
  • Yoga 1&2 (Niousha)
  • Zumba (Mihoko)
  • Iyengar Yoga Level 1 - 2 (Scott)
  • Indoor Cycling (Jack)
  • Yoga Barre (Grace)
15
  • Indoor Cycling (Mindy)
  • Yoga 1 & 2 (Jody - new class!)
  • Iyengar Yoga Level 1 (Scott)
  • Yogability (Bea)
  • Tai-Chi Chuan Level 1 (Helene)
  • Strength & Sculpt (Johanna)
  • Bollywood Boom (Manasi)
  • Indoor Cycling (Rachel)
  • Yoga Fusion (Maritza)
16
  • Indoor Cycling (Roxy)
  • Pilates - MisFit Method (Melissa - new day/time!)
  • Tai Chi Chuan Level 2 (Helene)
  • Fitness Fusion (Lidia)
  • Smooth Moves - Chair exercise (Lidia)
  • Core + Mobility (Johanna)
  • Strength and Sculpt (Mary Kay)
  • CORE DE FORCE Live (Kevin)
  • OULA Fitness (Kevin)
  • Vinyasa Flow (Ryoko - Dewind Room)
  • Iyengar Yoga Level 1 & 2 (Scott)
17
  • Vinyasa Flow (Quinn)
  • Indoor Cycling (Jack)
  • Stretch & Strength (Carrie)
  • Yoga 1 & 2 (Kyoko)
  • Chair Yoga - Allison (DEW)
  • Boot Camp Jam (Tia)
  • Yoga 1 & 2 (Nina)
  • Indoor Cycling (Janine)
  • Zumba (Carrie K)
18
  • Kundalini Yoga (Sharon)
  • Indoor Cycling (Eric)
  • Cardio Dance (Nichole)
  • Yoga Barre (Robin)
  • Yoga Level 1 (Kyoko)
19
  • Indoor Cycling (Eric/Lois)
  • Yoga 1 & 2 (Christel)
  • Zumba (DJ)
  • Restorative Yoga (Heather)
  • Iyengar Yoga (Mia)
20
  • Yoga 1 & 2 (Ginney)
  • Indoor Cycling (Mindy)
  • Yoga Fundamentals (Marion)
  • OA Zumba (Carrie)
  • Fitness Fusion (Lidia)
  • Tai Chi / Chi Gong (Sally)
  • Core & Stretch (Lidia)
  • Boot Camp Jam (Tia)
  • Vinyasa Flow (Ali)
  • Core + Mobility (Johanna)
  • Indoor Cycling (Janine)
  • Zumba (Raquel)
  • Yoga Fusion (Michelle)
21
  • Indoor Cycling (Roxy)
  • Kundalini Yoga (Brent)
  • Older Adult Stretch & Strength (Lidia)
  • Fitness Fusion (Lidia)
  • Smooth Moves ~ Chair Workout (Albert)
  • Yoga 1&2 (Niousha)
  • Zumba (Mihoko)
  • Iyengar Yoga Level 1 - 2 (Scott)
  • Indoor Cycling (Jack)
  • Yoga Barre (Grace)
22
  • Indoor Cycling (Mindy)
  • Yoga 1 & 2 (Jody - new class!)
  • Iyengar Yoga Level 1 (Scott)
  • Yogability (Bea)
  • Tai-Chi Chuan Level 1 (Helene)
  • Strength & Sculpt (Johanna)
  • Bollywood Boom (Manasi)
  • Indoor Cycling (Rachel)
  • Yoga Fusion (Maritza)
23
  • Indoor Cycling (Roxy)
  • Pilates - MisFit Method (Melissa - new day/time!)
  • Tai Chi Chuan Level 2 (Helene)
  • Fitness Fusion (Lidia)
  • Smooth Moves - Chair exercise (Lidia)
  • Core + Mobility (Johanna)
  • Strength and Sculpt (Mary Kay)
  • CORE DE FORCE Live (Kevin)
  • OULA Fitness (Kevin)
  • Vinyasa Flow (Ryoko - Dewind Room)
  • Iyengar Yoga Level 1 & 2 (Scott)
24
  • Vinyasa Flow (Quinn)
  • Indoor Cycling (Jack)
  • Stretch & Strength (Carrie)
  • Yoga 1 & 2 (Kyoko)
  • Chair Yoga - Allison (DEW)
  • Boot Camp Jam (Tia)
  • Yoga 1 & 2 (Nina)
  • Indoor Cycling (Janine)
  • Zumba (Carrie K)
  • Yoga + Meditation (Michelle L)
25
  • Kundalini Yoga (Sharon)
  • Indoor Cycling (Eric)
  • Cardio Dance (Nichole)
  • Yoga Barre (Robin)
  • Yoga Level 1 (Kyoko)
26
  • Indoor Cycling (Eric/Lois)
  • Yoga 1 & 2 (Christel)
  • Zumba (DJ)
  • Restorative Yoga (Maribel)
  • Iyengar Yoga (Mia)
27
  • Yoga 1 & 2 (Ginney)
  • Indoor Cycling (Mindy)
  • Yoga Fundamentals (Laura)
  • OA Zumba (Carrie)
  • Fitness Fusion (Lidia)
  • Tai Chi / Chi Gong (Sally)
  • Core & Stretch (Lidia)
  • Boot Camp Jam (Tia)
  • Vinyasa Flow (Ali)
  • Core + Mobility (Johanna)
  • Indoor Cycling (Janine)
  • Zumba (Raquel)
  • Yoga Fusion (Michelle)
28
  • Indoor Cycling (Roxy)
  • Kundalini Yoga (Brent)
  • Older Adult Stretch & Strength (Lidia)
  • Fitness Fusion (Lidia)
  • Smooth Moves ~ Chair Workout (Albert)
  • Yoga 1&2 (Niousha)
  • Zumba (Mihoko)
  • Iyengar Yoga Level 1 - 2 (Scott)
  • Indoor Cycling (Jack)
  • Yoga Barre (Grace)
29
  • Indoor Cycling (Mindy)
  • Yoga 1 & 2 (Jody - new class!)
  • Iyengar Yoga Level 1 (Scott)
  • Yogability (Bea)
  • Tai-Chi Chuan Level 1 (Helene)
  • Strength & Sculpt (Johanna)
  • Bollywood Boom (Manasi)
  • Indoor Cycling (Rachel)
  • Yoga Fusion (Maritza)
30
  • Indoor Cycling (Roxy)
  • Pilates - MisFit Method (Melissa - new day/time!)
  • Tai Chi Chuan Level 2 (Helene)
  • Fitness Fusion (Lidia)
  • Smooth Moves - Chair exercise (Lidia)
  • Core + Mobility (Johanna)
  • Strength and Sculpt (Mary Kay)
  • CORE DE FORCE Live (Kevin)
  • OULA Fitness (Kevin)
  • Vinyasa Flow (Ryoko - Dewind Room)
  • Iyengar Yoga Level 1 & 2 (Scott)
31
  • Vinyasa Flow (Quinn)
  • Indoor Cycling (Jack)
  • Stretch & Strength (Carrie)
  • Yoga 1 & 2 (Kyoko)
  • Chair Yoga - Allison (DEW)
  • Boot Camp Jam (Tia)
  • Yoga 1 & 2 (Nina)
  • Indoor Cycling (Janine)
  • Zumba (Carrie K)